"The body refining technique has twelve stages. Each stage makes your body tougher and heals faster. But it also makes you stronger. The first stage will make you strong enough to break stones with your fist/leg Light wounds will heal relatively fast, only needs two hours to heal normal injuries. Heavy injuries ten hours. The first stage is called. Beast stage. It makes your heart like a beast. Your instincts get stronger, and you will get more bloodthirsty. But it also makes you stronger."
"Beast stage, is the road to becoming like a beast, this is a natural thing in every being but for beasts and fiendbeast it is stronger. Their instincts are what they rely on to make them ferocious."
"The other method also have stages but relies on gathering Ki and nourish your body that way. Both are used to nourish the body and rests in your dantian. But they are different."
"One strengthens your body and makes you more like a beast, while the other allows you to use magic. The other also allows you to use spells but only at close range."
Lilly sits down into lotus position. "And starts gathering two different kinds of Ki. One is volatile and ferocious like a beast the other is gentle and calm. Inside her dantian are only empty space but as she gathers more Ki she sees the two different kinds of Ki struggling and fights each other.
"She calmly tries to separate them. In the beginning she would feel pain and sweat but after struggling for about an hour she gets them in their separate corner. The calm Ki becomes like a dark river waiting to be refined into pearl like Ki, while the volatile Ki is like a small dark hurricane also waiting to be refined.
"After spending six hours on each Ki they have finally become pearl white and she has a smile on her face after witnessing this. When she first started cultivating it seemed to a vast area inside her dantian but right now it seems a lot smaller then what she thought."
Both of them wake up and looks at Blue Night."We have finally got them pearl white. It was really difficult to separate the different Ki's from each other but we succeeded."