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Sabotage

All I'm saying is, if I were a , I wouldn't stop promoting how my success is all due a very intense work schedule. This includes going to sleep only at midnight and waking up at 4 am. 4 hours of sleep is obviously more than enough if you do a morning exercise session.

This can have a multitude of positive benefits such as: your competitors being humbled by your dedication. They might also severely overestimate your dedication. Thus, they might feel the need to increase their own workload in order to keep up and overwork themselves. Even better is if they attempt this kind of brain dead sleep schedule.