Practice Qi

After a careful review of Bai Yi, as expected, a piece of abstruse text appeared, and even there was a corresponding pattern supporting it. At first glance, Bai Yi did not recognize the text, but when he calmly came to check it out, but is to find those words he can recognize all, not from careful study up.

After a period of time, Bai Yi opened his eyes and saw a flash of light in his eyes. He had already studied the skills passed to him by the Supreme Power of Heaven. Heaven had never deceived him. This was indeed a method of practice, but it was very profound. He only wanted to understand the meaning of it Is a very troublesome thing, as for how to cultivate, Bai Yi is a little bit of a clue are not.

According to the Gongfa, the first stage of practice is the practice of Qi. Bai Yi had heard that in the ancient times, there existed the practice of Qi, which should belong to the man of practice. The practice of Qi should be a kind of name for the man of practice The so-called master of the fate of the gas, the shape of the body for use, gas and fate linked, it is no wonder that the practice of Life extension can be.

The so-called practice of Qi, the first step is to have a sense of Qi, to be able to sense the existence of heaven and earth energy, to form a relationship with it, for their own use, which is recorded in the Taoist art of breathing and breathing.

In the classic of Monasticism, Monasticism is divided into four stages, the order is: Refining Qi, refining God, refining God also Xu, refining Xu he dao; as for the above is beyond the dust, the achievement of the immortals.

This refined Qi is actually practicing Qi, which is to use a special method to transform the power in the body, or, to put it more colloquially, the power to transform food. Therefore, generally speaking, people who practice will eat far more than ordinary people Especially for the intake of meat, which is the general practitioners of the initial source of strength.

Of course, if you take Ganoderma Lucidum, Ginseng, pilose Antler and other big tonic, the effect is naturally better, but consumption is also huge.

When he understood the method of cultivation, Bai Yi actually showed a wry smile. According to the narration of the method of cultivation, it takes time for a person like him to cultivate from scratch, even if he wants to have a sense of Qi, but he wants to cultivate Qi to its peak More do not know how long it will take, may to his old death is impossible, he is just an ordinary person, and no resources, even if there is a method of practice, it is difficult to practice.

"How can I practice? Little by little, I can not achieve much even if I die of old age. I don't think my great predecessor meant to make fun of me. "

Bai Yi is really some speechless, he is holding Gongfa but can not practice, if he said from the urination practice that is good, now his physique is fixed, congenital conditions are not good, practice up too difficult.

"Fool, I have already thought of this, that meteorite originally carried some strength, and now it has entered your body, you can feel it if you feel it well, according to the training method that I passed to you, turn those powers into your own, you can build the foundation, to restore your appearance and continue the Meridians is not a difficult thing, you are on your own! "

At this time, the Voice of the day in Bai Yi's brain sounded, but is to give Bai Yi some tips.

After saying these words, the day is again quiet down, no movement, presumably he is really to sleep this time.

When he got the news, a bright color suddenly appeared in Bai Yi's eyes. All the things had already been thought of. He didn't have to worry about them at all. At least the first step of his practice was no problem Then there is only really to practice, success or failure in this move, Bai Yi is a Last Resort determination, no matter how hard he will never give up.

When the first ray of sunlight in the morning into the room, Bai Yi leisurely opened his eyes, from a night of practice in retreat, its eyes have Tao Jing light circulation, obviously there are some breakthroughs in practice.

The figure turns over, Bai Yi jumps from the bed, tidied up own clothes, Bai Yi is to go out, this is also his habit of this period of time, go out in the morning to exercise one time, strengthen oneself physique.