Lifting Session II - Welcome To The Club

To give a comparison, the Conventional VS Sumo debate was like the ever-long rivalry between ARs VS AKs, Katanas VS Longswords, Tits VS Ass, Graymane VS Battleborn, Blondes VS Brunettes, etc. The list could go on and on but at the end of the day, it was as Sebastian said earlier, it could be easier or harder depending on your body's composition, and in my case, I achieved my former PR using the sumo technique.

Yes, it was akin to a sumo wrestler's stance where his feet would be way~ spread apart than shoulder width but in regards to lifting, other than foot placement, the arms would be in-between the legs instead of outside, and different muscles would be used—or should I say, more focused on.

With that said, since I've currently achieved way~ more than my old PR using the conventional technique, I took it upon myself to add one more plate on each side of the bar now totaling 315 pounds(143 kilos).