Meditation

"Using the dao in your attacks is the same as borrowing the strength from the world around you. You are walking down the dao of devouring, and thus you when you gain insights into this law of the universe you can fuse them into your attacks. You need to feel the energies around you, and then you can draw on them."

"When you close your eyes and start to feel the dao surrounding you, then you will be able to gain insights into it. As for the attacks you make, only you can make them. The attacks differ from person to person. Even people who walk the same dao will have attacks that are different from one another. Though I am sure, you already know this from your memories of the blue monk and red wolf. "