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A yoni egg is an egg-shaped device worn inside of the vagina typically as part of pelvic floor exercises. A yoni egg is inserted inside the vagina as the pelvic floor muscles tighten their grip to hold the egg in place. They can be quite beautiful—the sexual wellness company Chakrubs sells them in crystals such as rose quartz, jade, and black obsidian. There's also a spiritual element involved for many yoni egg users, particularly since they involve crystals. There's some debate over whether there are health risks associated, so make sure you read up on whether this is something you want to incorporate as part of your Kegel routine