A troubling introduction

When everything settled, Mick decided to rest in the visitor’s room for the meantime while Melissa was helping sorting out the kitchen and helped clean the house. Internally, Van was happy he got to experience once in a while how it felt like to have a complete family at home. He had to admit, he missed this.

“Van, could you please get this trash to garbage bin outside!” Melissa called him out from storage room.

Van tiredly got up from the sofa and had to stretch his arms. During this week, Van experience often stiffness, likely because he hadn’t been engaging on exercise. Aside from the unbearable stiff, the training for the upcoming marathon was calling the athletes for an intense training next week. It was clear his body will have to endure the upcoming torment. So, it was in his best interest to warm up his body starting now. He already considered creating a daily routine exercise.