109- ‘Creation Space’ Element
First of all, while meditating one has to clear his mind and sit in a comfortable position.
So, I closed my eyes and started breathing exercises.
Take a deep breath.
Hold for some time.
Breathe out.
Repeat the process.
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In my previous world, it was believed that a human's body was made up of 5 elements. Some believed that it was 6 elements or more.
Even the novels, manga, and anime used this concept of elements.
For example, according to ancient Indian scriptures, the human body is made of 5 elements namely: Fire, Water, Wind, Earth, and Space.
While some ancient Chinese records held the concept that the human body is made of 5 elements namely: Fire, Water, Wind, Earth, and Metal.
But there are also records that say: Human body is made up of 6 elements like: Fire, Water, Wind, Earth, Wood, and Metal.
While some records say it is 7 elements: Fire, Water, Wind, Earth, Wood, Metal, and Lightning.