suffering

suffering is part of life, it's normal, it's natural, it happens to everyone, not just you, yes at times we feel our world is crumbling, like a sand castle at the beach as a tide comes in, but just remember that it's ok, you will get over it and you will come better than ever, just find someone or something which you can trust in, it can be a friend, a family member, it can be a god you follow, but please remember you are never alone, you matter and you are worth it, I know you need help at times but don't be afraid to reach out, reaching out to a friend ,family member, etc, is one of the first parts of self healing so please remember to keep going and never give up no matter what people tell you, if they tell you to give up your dreams, don't do it, try for your dreams, for it's your life and we as humans live only once.