Chapter -23 Strike with the Hammer (Part 2)

Babak shook his head. “Your balance is off.”

He had a hand on his chin and walked closer to her. Rosa stood up straight looking at him trying to understand what he said. He looked at her stance and shook his head. “Your leg work is not right. You are not only lacking stamina also you are lacking the technique no wonder you are not improving.”

Rosa turned to look at the hammer she was holding and back to his face trying to understand what she missed.

“Put your feet apart and stand your ground. Step forward.” He tapped her shoulder.

“Straighten your shoulder you need to make it work like a stand.” He lifted her elbows up.

“These are not the place where you put strength. Relax them they should work like a swing to pass on the force to the object.” He came to her side "you swing too low on the back that is losing your energy do not bend too far away. "

She nodded on his every word as if noting them in an invisible paper in front of her.