Taking care of your hair is of 2 types
1" Physically
2" Through Eating
1 """U need to take Biotin, protiens, vitamins to make your hair stronger from inside.
2 """The important thing is Shampoo does not help at all. It may make your hair soft or with good smell, but dosent really make it strong..
3"""" OIL " It is better than any shampoo...
1) COCONUT 🥥Oil
2) Onion Oil
Are major good for hair .
Use it by warming up. Dont put them directly on stove , but put in hot water that is alredy burning. which means use indirectly.
Upply a day before headbath , if u use it every time , it takes in dust to your head.
Warming oil makes it activated & also opens up your scalp. Massage 💆♀️ for like 15 minutes, lets the oil reach your scalp.
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If your hair is too freezy , & if you have hair colour at tips it cause dryness & damages your hair.
For this keep your hair moistured . Use hair serums or Sticky free oils for daily use. Most importantly use Fragrance free products for your hair.
Make sure you wash your coumb every time you do your head bath . Use coumb with big teeth so it takes detangles your hair easily & also avoids hairfall...
If you are suffering with extreme hairfall its probably due to low nutrition supplements. Avoid heat . If you really want to head it up like curl or straight, use hair protection spray. It really works dont think it doesn't. You better check in YouTube or reviews before you perchance.
.....Use silk cloths or silk scrunchys to die your hair.
.....dont be too hard on your hair.
.....Dont pull up too back
.....Dont forget to apply oil all over from roots to tips.
.....Avoid rubber bands , they pull out your hair.
.....Use wooden coumb to coumb hair.
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Stress is one of the reason for your hair fall. If your hair is not suitable for different types of shampoos please stick to 1 which suits you.
.....If you notice grey hair at very young age like 15, 20 etc ...its because of Vitamin B12 deficiency, smoking 🚬, stress etc . So visit a doctor if you have more.
For extra hair Nourishment use "Hair cream " for damaged hair , available in stores. It looks like cold cream but its hair cream. It keeps your hair soft , freez less & looks good when you do any hair styling. Go to Fragrance free if there is an option....
....Thank you....