Internal Energy Practice

"That was… delectable."

Having spent every second of his time on Energy Circulation before sleeping, Leo felt indescribable comfort upon waking up. Truly, Internal Energy Breathing was the most awesome form of breathing!

Not to mention physical exhaustion, any kind of exhaustion simply didn't exist alongside the concept of Internal Energy Breathing. Mental energy was the first to get exhausted as it guided the energy around, but completing a minor cycle was all it took to achieve a complete recovery including the mental aspect!

In murim novels, Internal Energy Meditation was often used as a method for recovery. However, reading about it wasn't enough to understand its effect. In simple words, it felt like becoming one with nature, clear in both body and mind.