10. Training.

Popping out in an alley after dropping off everything at the house we head towards the grocery store.

"Now we just need to get the premade meals from the store." I look at my communicator.

Once inside the shop there was indeed an area where meals could be made ahead of time. It was a tad bit expensive depending on what kind of meals you wanted.

"I need 2 sets of the protein rich meal plans. Just 1 week, Oran and Rawst berry mixes please, premade smoothies with the yogurt mix, steak as I'm not a fan of fish, medium, as for the snacks, ummm let's go with the trail mix and jerky." I request the workers who quickly start preparing everything.

It was a full 3 meals a day, with 2 sets of snacks. Would cost me around $250 for a week of meals for each of us.

I paid for everything and watched my bank account drop by another $500.

Once we head back home I stored everything in the fridge, they just needed to be heated up or mixed up in the new blender I bought which would save me so much time in cooking.

I also didn't have to worry about portion sizes as everything was pre measured out for me.

I hooked up the 2 new training dummies and synced them with my communicator. That's where I found out they were the premium ones. The two black pods contained flesh colored dummies. They didn't have clothes but then again they didnt have a need for them. So it was kind of like human looking mannequins, they did have facial features and fingers and such so you could 'break' bones. However they were meant to break in certain spots which the dummy could fix easily, just to make it more realistic.

The skin was harder so it couldn't be torn easily, as long as you didnt use weapons. So you could throw them around on the ground or kick and punch them all you want.

I threw together some dinner from the food I had bought yesterday before Amber went back to meditation training and I was setting up a schedule on my communicator.

Once I was done with the schedule I went back to doing hand sign training until bed.

~Next morning.~

The alarm went off on the nightstand and both me and Amber crawled out of bed still kind of groggy. We put on our training clothes, I had a simple black t-shirt and some black mesh short, then on my hands were my wrist wraps and my feet had the foot and ankle wraps. No shoes though.

Amber had her hair up in her ponytail a training bra like shirt and some shorts which made her breasts and ass look fantastic. She had like a b or c sized pair of breasts and a rather firm but slightly bubbly butt with nice meaty thighs below. Her stomach was flat not muscular just flat. Her hands had on the fist wraps her feet were the same.

We had no need for shoes really as my internal world was just grass with no little rocks or sharp objects to step on.

Throwing a premade fruit and milk blend into the mixer we started our day with an oran and Rawst berry smoothie before heading outside.

"Alright, we start off with stretching then a light jog to warm our bodies up." I followed the manual I had on hand before passing it to Amber to read.

I put on some training music, as anyone who trains and doesn't at least listen to music is a fucking psychopath. What are you going to do, listen to grunts and groans in the silence? Fucking freak.

The music does help get rid of some of the initial awkwardness too, there is always awkwardness when training I don't care who says otherwise.

Once the warm up was done we moved onto set of push ups, sit ups, lunges, squats, jumping jacks or star jumps (However you want to call them and then jumping some rope. By the end of it I swear there was just a puddle of sweat under my body. Quick refill with some water then we moved onto the striking posts which I had to set up.

Pressing a button on top of the silver cylinders there was a loud bang as a rod was fired I to the ground and expanded showing 2 iron posts with some kind of padding on them.

"Alright, we are going to be doing Muay Thai so match the stance and then we work on punches, kicks, elbows and knees. Just until we have the basics down then we can move onto the training dummies. This also helps strengthen your fist and feet." I tell her reading over the manual.

It would be great if we had a trainer. That's my job though, but a teacher to show us the moves properly would be good. Reading from a manual and learning from a teacher are two different things. A manual can't show you were you are messing up and fix it.

It takes some time to adjust our bodies before we pound on the striking posts.

Once we are done with that it's time for another short run before a quick lunch.

"Alright, technique training time, practice hand signs and elemental moves. Please do them over the pond I would rather not have everything lit on fire." I request and Amber nods.

For the first time I watch her in person flip through hand signs at a moderate pace before spitting out some red hot marble that sizzle into the pond before vanishing.

"Well, no time like the present." I say confusing Amber before I make the same three hand signs, first hand sign the energy moves, second hand sign I push the energy up my throat, third hand sign my mouth become hot before.

*Pah!*

I spit out some small rice sized Embers, some slightly burning my lips as they pass.

Amber's eyes widen in shock seeing the glowing red embers hit the pond and fizzle away.

I don't feel really drained but that's because the technique wasn't really a success, the embers should be the size of marbles not rice specs.

"You can use Ember?" Amber asks with shock.

"Yes, but don't tell anyone. This is one of my special abilities like this little world. Now we can practice everything together." I grin at the excited girl who starts to offer me tips to improve my Ember.