When Will I Not Have Days Like this

When will I not have days like this the days when I'm struggling to keep my head above the water and I start sinking and I lose grip on every piece of Hope I found and I drown in all the painful words all the anxious thoughts and the more I try to reach the surface the more I tried to find air the weaker I become and I know I'm not the only one who has days like this but I'm wondering and I want to know when will I not have days like this