"If you neglect your own needs and abuse yourself because someone has stopped loving you or hasn't even tried to. How despicable would that be?
What do you think your unrequited lover would think of you if they found out you had been destroyed or devastated because they had stopped loving you?
Do you believe they will harbor sympathy for you and turn to you again? You already know that they won't.
They may even rejoice that you depend on them and cannot function without them. Or, even worse, they might mock you by referring to you as helpless and desperate.
You probably don't want to be the target of sympathy. Do you?
What should you do?
Love yourself, take care of yourself, don't turn to smoking or binge drinking, and keep in mind that you had a life before falling in love with that person.
Let go.
Why mope for someone who doesn't love you when there is only one of you and you have one life to live?