Chapter 314 Progress_1

John donned thick protective gear, with both a neck guard and shin guards, completely wrapping himself into a huge zongzi.

Standing in front of Gao Guang, John clapped his hands forcefully and then exclaimed loudly, "Come at me!"

Gao Guang had been practicing a new routine for three months, and this was his first time sparring with someone, applying the moves on a person.

Feeling somewhat apprehensive, Gao Guang still slowly closed in to a distance where he could launch an attack, then he fixed his gaze on John's eyes, and with a whoosh of his left hand, threw a punch towards John's eyes.

John jerked his head back sharply, avoiding Gao Guang's first punch, then he abruptly raised his arms to block Gao Guang's Throat Lock second punch, and immediately lifted his right leg and hooked it slightly backwards, causing Gao Guang's kick to miss.