Wu Jian breathed in deeply through his nose and out his mouth as he continued his exercises. Every exercise he did was designed to maximize his body strengthening workout by utilizing every set of muscles available, and while some exercises used more of one muscle than the other (for example, push-ups worked out the chest while pull-ups worked his arms, back, and lats), all of his muscles were burning pleasantly by the time he finished.
“Haaah… haaaah… no more… I don’t think… I can do another squat…”
“Hmm. I guess this is all you can do for right now. We’re going to need to work on building up your strength and endurance.”
“Uuuuugh.”