Building the Foundation (2)

"I've been in the Qi Refinement Realm for more than a hundred years, and it's been many years since. I've reached the peak of the Qi Refinement Realm. Although the quality of my spiritual energy is not very condensed, my control of my spiritual energy has surpassed most of the Qi Refinement Realm cultivators after so many years of training. As for Foundation Establishment Realm cultivation techniques, when I left Xiaoqian Mountain back then, a group of people from the Divine Eye Sect graciously sent me a package, which gave me a few more techniques. I only need to pick a suitable cultivation technique!" 

Jiang Ming pondered for a moment. His only shortcoming was his degree of condensation of spiritual energy, which was the main reason for his failure of breaking through to the Foundation Establishment Realm. 

After all, it was impossible for an individual cultivator to find any precious spirit herbs or rare treasures that could temper their own spiritual energy.