"Once you get used to it, try absorbing the spiritual energy from nature. One of your dantians will be filled first, and after you completely fill it, under normal circumstances, you should be able to break through to the first minor realm of Body Formation Stage," she spoke in words that were easy to understand. And I kept feeling her energy for a few more moments before she finally let go.
"I will leave it to you now. How you do in your life is up to you," she spoke before I heard her footsteps fading while I continued sitting in the same position with my eyes closed. Just like she told me, I tried absorbing the energy from nature, and it was honestly pathetically slow. But then again… it didn't really matter, did it?
[Advanced Time Manipulation!]
First let's increase the speed by 10 times.