Arc 5.37 A promise and a confession

"Rinse the rice under cold water until the water runs clear. Drain and set aside. In a large pot, heat some vegetable oil over medium heat. Add the chopped onions and sauté until they are soft and translucent. Then Add the minced garlic and diced bell peppers. Cook for another 2-3 minutes until the peppers begin to soften. Stir in the diced tomatoes and tomato paste. Cook for about 5 minutes, allowing the tomatoes to break down and the flavors to meld. Add the curry powder, thyme, paprika, cayenne pepper, and bay leaf to the pot. Stir well to coat the vegetables with the spices. Pour in the coconut milk and chicken or vegetable broth. Season with salt and pepper to taste. Bring the mixture to a boil.Once the liquid is boiling, add the rinsed rice to the pot. Stir well to combine all the ingredients.. "