Meilin stepped forward and explained, "Aiden possesses unique abilities that allow him to absorb energy and use it in various forms. He's here to help you learn how to control your own powers and use them effectively."
Meilin continued, "We'll start with some basic exercises to assess your current level. Don't worry if you don't get everything right at first. Learning to control your powers takes time and practice."
"All right, let's begin, we'll start with some simple physical training." Aiden said
He demonstrated a series of warm-up exercises, and Li Na followed suit, though she found it challenging to keep up with his pace. Aiden didn't show any signs of impatience; instead, he carefully observed her movements and corrected her posture.
"Focus on your breath, and don't rush the movements." Aiden instructed. "Keep practicing until you can perform each exercise with precision and control."