Chapter 73 Believe in Yourself_1

Apart from Ban and Arno, the old security guards, under Basil Jaak's arrangement, the others started to do the Horse Stance Squat until the end of the shift.

The Horse Stance Squat is indeed a tough task. Basil Jaak asked them to squat for two hours, but dissatisfied emotions appeared in those who tried to quit this task just 20 minutes after it started.

"Jaak, can Horse Stance Squat really train our lower body balance?" Hancock asked, neither agreeing nor disagreeing.

"Definitely!" Basil Jaak affirmed but understood that Hancock wasn't questioning the function of the Horse Stance Squat but wanted to give up this task.

As expected, Hancock followed up, "Jaak, can we use a more effective method? This method doesn't seem very effective, and it's tiring."

"Yes, yes! Jaak, change the training method, we can't take it anymore." Hoffman chimed in.