Chapter 508: The Vulnerable Jiaojiao_3

Anyway, with me watching, there won't be any safety accidents.

So the personal trainer squatted down to prepare to remove the weights.

"Try starting with 30kg for the first time."

"Isn't that just the weight of the bar?" Chen Yuan said.

"A bar is 20kg, already a bit heavy, of course you can start from 40kg too..."

Before he could finish, Chen Yuan lay down and got ready to begin, kindly reminding him, "This is the weight I train with."

And it was his limit weight, the 80kg him could bench press up to 105kg.

A pretty impressive standard.

"I'll give it a try." Chen Yuan lay down and prepared to push the bar.

This was very dangerous.

He looked to be about 75kg.

A beginner couldn't possibly take on that weight.

Forcing to lift heavier could even result in being crushed to death.

Normally, a beginner would be doing well to lift their own body weight, and it definitely had to be under a personal trainer's supervision.

But still, he let him try.

Would it be dangerous?