"Elsa, what should I do now to start establishing a solid and suitable foundation to ensure healthy and better development in the future without affecting myself, since I concluded from your words that I am now in a very critical situation, and everything I own may collapse with one wrong move?"
[The host can start off with simple training sessions with a few meditation sessions per week each time you finish training so that your body maintains all the effort put in while training]
[The system will make sure that the host does not harm his body anymore.]
"Good, there is a plan because I need to implement it..."
Leon left the student dormitory and headed to the city to look for the place where the training rooms were located so he could start training his body with the skills he possessed because...
"Elsa, you said before that I would explode if I raised my stats, right?"
[correct host]