Chapter 228 Trickery_1

Greg said, "I thought about it last night, and you all are too physically weak. Starting today, whenever I have time, I'll call you all to train together."

"Ah..."

Sounds of wails from Adrian Wright and Spencer Burley echoed in the gym.

Brandon Brent and Big Liu also showed troubled expressions, but they said nothing.

Because they clearly knew that the skills Greg was teaching were extraordinary.

Learning even a single move or half a technique from him could significantly enhance their physical fitness, even if it didn't improve their fighting ability by much.

Under Greg's "encouragement," the four of them stood in a row behind him and began to learn one movement after another.

What Greg taught them was a set of Internal Martial Arts, similar to Tai Chi but with many differences.

In particular, the complementary breathing method was a derivative of the Guidance Technique he designed.