Chapter 140: Sparring in the Courtyard

Lu Shengguo was stunned for a moment, then after thinking it over, he nodded and said, "Yes. I now feel like my body is filled with strength, as if I've returned to my prime... Is there something wrong with that?"

Fang Bai said, "The physical functions of the elderly decline significantly. Practicing such a fist technique is equivalent to overdrawing one's life. Although it may make one feel extremely excited in the short term, over time, there will be adverse consequences. Insomnia is just a minor problem..."

Yang Hu's face looked ugly, and his eyebrows twitched a few times as he wanted to retort Fang Bai but couldn't find a reason to do so.

In fact, upon hearing Fang Bai's words, Yang Hu also felt there was some truth to them.