It looked like shellfish meat, especially the adductor muscle part.
Continuing to stay in the cave, Gu Ran's body was fine, but his heart would be scalded!
He swam in the small pond for a while and, curious, walked under the waterfall to experience the "waterfall meditation" often depicted in TV dramas.
He gave up after a while, realizing that his hair might all float away under the force of the water, even before his body got stronger.
That wouldn't do.
Shifting his focus, the heat in his heart subsided, and after soaking in the water, his body temperature also reached a balance.
When Gu Ran came ashore like this, everything he saw was different, the pool was crystal clear and the chaotic stones on the bottom could be clearly seen.
The sunshine was still bright, but it felt like midsummer by the poolside, beneath the shade of trees.