Hundred Refining Treasure Body Technique!

[Ding! Congratulations to the host for obtaining the "Hundred Refining Treasure Body Art"]

[The reward has been distributed to the system space, and the host can view it at any time]

The pattern of a crystal jade book appeared, along with the system prompt sound.

"Hundred Refining Treasure Body Technique?"

"Is this a body-training technique?"

Lu Changsheng's face just showed joy, and then his expression became stiff again.

Although he wants to practice martial arts.

But what I want is the Qi training method, not the body training method.

Among those who cultivate immortality, there is also a theory of body training, which is called physical training.

Compared with legal cultivation, physical cultivation can greatly make up for the problem of monks' weak survivability and weakness in close combat in the early stage.

However, compared to legal cultivation, physical cultivation consumes more time, energy and money.

Most monks simply don't have the time, energy and financial resources to practice a body training method and practice both body and law at the same time.

After all, for most immortal cultivators, cultivation, magic weapons, and supernatural powers are the kingly way.

Physical fitness and so on, that's pretty much it.

A dignified immortal cultivator, who can fight you in close combat?

Physical cultivation also has quite an advantage in the early stages of cultivation.

"Oh, the first time I drew a skill, it was an auxiliary skill, and now I have a body training skill."

"Is it so difficult to get a qigong method?"

Lu Changsheng shook his head and sighed.

"But just do the body training exercises. There are many skills and you don't have to overwhelm your body."

"Furthermore, the body is the capital of revolution. Other immortal cultivators don't train their bodies very much, but the route I want to take in the future really requires me to train my physical body."

Lu Changsheng took a deep breath and said.

Naturally, he would not dislike the physical training method.

It's just that relatively speaking, at this stage, I want to practice Qigong more.

However, as a cultivator who has four wives and six concubines, he will have more wives and concubines in the future.

He felt that he did have a need for physical training and needed to improve his physical fitness.

Immediately, Lu Changsheng opened the system space and checked the skill he had obtained.

[Exercise method: Hundred Refining Treasure Body Technique]

[Grade: authentic grade]

[Explanation: Bai Zuoshan's inherited technique uses heavenly materials and earthly treasures to forge human flesh, blood, meridians, and bones, making the human body like a magic weapon, indestructible, and possessing different magical powers and powers! ]

"hiss!"

"It's actually an authentic level skill!"

Lu Changsheng couldn't help but be surprised when he saw the level of the technique.

The skills are divided into: elementary level, advanced level, exquisite level, side sect level, and authentic level.

The authentic level is the highest level skill he knows so far.

The Xianzi Jue he obtained before was a side-level technique, so he was extremely surprised.

I thought the system could only draw side-level skills.

Unexpectedly, this time he was given a copy of the authentic exercises.

"I can only say that the system is awesome!"

Later, when he saw the description of the Hundred Refining Treasure Body Art, Lu Changsheng couldn't help but take a breath.

The flesh, blood, meridians, and bones of the human body are forged with the treasures of heaven and earth, making the body like a magic weapon and possessing the magical power of the magic weapon.

Just by reading this description, you can tell how extraordinary this technique is and how terrifying it will be after it is fully practiced.

"However, if you refine your body like a magic weapon, you won't make yourself infertile, right?"

Lu Changsheng suddenly thought of a question in his mind.

He doesn't leave the house every day in Qingzhu Mountain, so he likes to read when he has nothing to do.

I read a lot of books. I remember reading in an ancient book that many of the more powerful exercises have side effects.

For example, after practicing, the body becomes male and female, unable to have children, or the character and mind are affected by the practice, etc.

If there were such side effects, it would be absolutely impossible for him to practice.

Without thinking wildly, Lu Changsheng moved slightly and used the Hundred Refining Treasure Body Art.

immediately.

Information about the content of the Hundred Refining Treasure Body Art, the cultivation methods, detailed tips, and other information poured into Lu Changsheng's mind like an enlightenment.

After a long time, Lu Changsheng opened his eyes and breathed a long sigh of relief.

This technique can be described as extremely profound.

If the system hadn't directly passed down the technique to his mind, allowing him to comprehend it directly.

With no one to give guidance on this kind of authentic level technique, even if it was placed in front of him, it would be difficult for him to understand it.

Even if you have gained enlightenment and practice, it is very easy for problems to arise without anyone's guidance.

As for the side effects he just thought about, after thoroughly understanding the Hundred Refining Treasure Body Art, he knew that he was overthinking it.

The authentic-level exercises are the authentic ones of Xuanmen and are majestic.

In addition to the high threshold and difficulty in practicing the exercises at this level, there are basically no problems with side effects.

"But the more powerful the technique, the more difficult it is to practice."

Lu Changsheng also sighed.

The practice method of this Hundred Refining Treasure Body Technique sounds very simple.

With the help of heavenly materials and earthly treasures, human flesh, blood, meridians and bones are used as magical treasures to refine.

In this process, the body can be refined into a supreme magic weapon all at once, or it can be practiced separately and slowly.

But the ultimate achievement is to refine the entire body into an indestructible body that can rival the heavenly spiritual treasure.

Just by raising your hands and feet, you can have magical powers that shake the heavens and the earth.

But it is very difficult and resource-consuming to practice this technique.

From the beginning of cultivation, we must use the treasures of heaven and earth to warm and nourish the body.

When the body adapts, it is necessary to use higher-level heavenly materials and earthly treasures to temper and cast the physical body.

Making the physical body advance step by step, it can be compared to magical weapons, spiritual weapons, magic weapons, spiritual treasures, and heavenly spiritual treasures!

This process not only consumes resources, but is also very dangerous, so there should be no rashness.

Once it is too radical and makes a slight mistake, the physical body will easily be unable to withstand the effects of the sacrifice, causing the body to collapse and die.

After all, refining the body into various magic weapons is in itself unbelievable and a very unnatural act, and the process is naturally extremely dangerous.

"However, I have thoroughly understood this Hundred Refining Treasure Body Technique. As long as I don't get impatient and practice slowly, there will definitely be no problems."

"Furthermore, although this Hundred Refining Treasure Body Technique is difficult to practice, there is a secret method in it that can be used to make tricks and shortcuts."

"It means directly condensing the magic weapon into the body, and using the magic weapon to feed back and warm the body."

"If it is an ordinary cultivator, it is naturally impossible to use magic weapons to refine the body. After all, the average Danjie practitioner only has one or two magic weapons at most."

"But I have a system. In the system lottery, I can even draw authentic-level exercises. In the magic weapon rewards, I should also be able to draw magic weapons, even spiritual treasures!"

"If I can get a magic weapon in the future and use it to practice this Hundred Refining Treasure Body Art, I can quickly get started and make rapid progress in body refining."

Lu Changsheng thought to himself, his eyes flickering.

Although this skill is difficult, the threshold is extremely high.

But in Lu Changsheng's opinion, it is still very good and suits him very well.

Immediately, Lu Changsheng walked out of the study and came to the practice room.

He took out a black iron lump as big as a pot lid and tried to practice the Hundred Refining Treasure Body Technique.

This iron lump was the shield weapon he had previously obtained from three robbery cultivators in Niutoushan.

This shield magic weapon was damaged and deformed under the attack of the Talisman Golden Light Brick. All the restrictions inside were damaged and could only be sold as scrap.

But this waste can be used to make magical weapons, which can be regarded as a 'treasure of heaven and earth'.

Lu Changsheng sat cross-legged, holding his shield, and began to use the method of "Hundred Refining Treasure Body Technique".

Under the flow of spiritual power, the palm of the hand gradually turns into a red color, and the essence of the material of the shield in the hand is absorbed and used to warm the body.

This shield was made of cold dark iron. Lu Changsheng absorbed the essence of the material and felt a slight chill entering his body.

After practicing for an hour, Lu Changsheng stopped and took a long breath.

"Although I have the third level of Qi refining, I don't have any foundation in the physical body. It's enough to practice for an hour. If the time is too long, it will easily hurt the body."

"Moreover, the five elements of this shield are made of gold, which is a bit cold. If you keep using this material to practice the Hundred Refining Treasure Body Technique, it will easily cause hidden injuries. It is best to buy five elements of spiritual materials to harmonize the yin and yang and the five elements."

Lu Changsheng stood up and stretched his muscles slightly.

During the practice of physical training, it is very easy to cause wear and tear on the physical body, causing some subtle hidden injuries that are difficult to detect.

Lu Changsheng, who has a thorough understanding of the Hundred Refining Treasure Body Technique and the method of body refining, naturally knows how to practice this technique in order to maximize its benefits without damaging the body.