Get The Upgrade Ability!

Time flies; a week has passed in the blink of an eye, and it's time for Aryan's internal system to refresh again. This is the third time the system has been refreshed.

Today is still Monday, and Aryan has already woken up early, sitting in front of the computer, looking at the time in the lower right corner of the computer desktop, impatiently waiting for the system to refresh."1, 2, 3, time is up!" Aryan growled in anticipation; his eyes stayed at 7:10, which is exactly when Aryan calculated the system refresh time."Ding! 168 hours have come, the system has been activated, and the host will extract abilities again." As expected, the strange mechanical sound a week ago rang in Aryan's ears as promised."It really is this time." Aryan said unexpectedly, sitting in the chair, looking forward to waiting. I hope this system can give a more useful ability handle; don't give something like Magneto. It is a fancy ability, although it is very B-level, but its practicality is too small."Ding! Congratulations to the host for getting the upgrade ability!" The system said it respectfully."Upgrade abilities? What do you mean?" Aryan asked indifferently."Upgrading ability: as the name suggests, the host can upgrade anything you want to learn, and the learning speed is several times faster than usual, and the speed of obtaining results is countless times faster!""For example, if you do a push-up now, host, it is equivalent to doing a thousand push-ups for others, and the eight-pack abs that others get by doing 10,000 push-ups, the host only needs to do 100.""Oh! I get it! This is a good ability!" Aryan said ecstatically, This time the system finally gave a useful ability!"Then, host, we will see you in 168 hours!" After the system finished speaking, it disappeared into Aryan's ears without any hesitation."Uh, it's still so decisive." Aryan snorted secretly and then said indifferently, "Forget it; let's take a look at the effect of this ability."Aryan took out an English book from his satchel, opened the word list on the last few pages, and picked out the words he could read!Just after reading a few words, a progress bar appeared in Aryan's mind!"English talent: English proficiency +1, current level 1, proficiency 1/10; when the host reaches level 10 English talent, he will be able to master this foreign language extremely proficiently!""This ability is simply invincible!" Looking at the progress bar in his mind, Aryan said it with great excitement.Think about it: students have to study for more than 20 years to master the teaching knowledge. If Aryan wants to, he can master it all in one day and become a well-deserved academic master!So, this ability is so bad that it can't be more bad!"Wait, can I learn everything?" Aryan touched his chin curiously and looked around his room."Hey, can I learn this too?" Aryan picked up the dart on the table, pondered curiously, and then threw it directly at the target pad on the door!With the blessing of luck, the dart still accurately hit the red heart in the center of the target pad!"Shooting talent: shooting talent +1, current level 1, proficiency 0.3/10; when the host reaches level 10 shooting talent, he will become a sharpshooter with no missing bullets!""Shooting talent, haha, you can learn this too." Aryan smiled unexpectedly, raised his hand, and used Magneto's ability to pull out the dart from the target and put it on the table."By the way, didn't the system just say that the eight-pack abs that others can get by doing 10,000 push-ups, you only need to do 100 to get? Then try it."Although Aryan's figure is very good, Aryan does not have the standard of eight-pack abs of those handsome men, so if possible, Aryan still wants to have eight-pack abs; after all, this is the goal of all men. Well.Saying that, Aryan took off his shoes, put his feet on the edge of the bed, put his hands on the floor, and started sitting and doing push-ups again and again!"Push-up proficiency +1!""Push-up proficiency +1!""Push-up proficiency +1!"...When Aryan finished 100 push-ups with some difficulty, he suddenly felt that there was a constant flow of warm current in his abdomen, and the muscles on his abdomen began to tear continuously, and new muscles grew. The process was a little painful, but Aryan still found it bearable.At the same time, the progress bar in Aryan's mind finally had a different response!"Congratulations to the host who has reached the full level of push-up proficiency and obtained eight well-defined abdominal muscles; please continue to work hard!"Hearing this, Aryan hurriedly stood up, wiped the fine sweat from his forehead, took off his T-shirt, and took a closer look. On his sweaty abdomen, there were eight-pack abs like bricks!These eight well-defined abdominal muscles seem to have been carefully sculpted by violent aestheticians."Eight-pack abs; it's so easy to get; it really is a powerful ability." Aryan lowered his head, touched his hard abdominal muscles, and smiled excitedly."Ding, since the host has completed a proficiency progress bar, this system recommends other proficiency progress bars related to it; please consider it!""If the host completes 100 frog leaps, he will get a male dog waist!""If the host completes 100 squats, he will get a shark line!""If the host completes 100 leg lifts, he will get a bat back!""If the host completes 100 pull-ups, it will grow by 3 centimeters!""Huh?! The last one seems to be a bit powerful." Aryan said unexpectedly, after all, 15 cm plus 3 cm is really 18 cm!It doesn't matter what a male dog's waist, shark line, or bat's back is; it's really good where it's good!"Then take it all!"Aryan said eagerly, and with a thought, he melted all the metal objects in the room into a flowing liquid form and prepared to use this flowing metal liquid to make a horizontal bar for pull-ups.Anyway, Aryan can change these liquids back at any time, and he doesn't have to worry about damage or the like.Aryan manipulated the mass of metal liquid, slowly forming two support points on the floor, and then the support points gradually stretched and deformed, slowly turning into the shape of a horizontal bar.In the end, Aryan was releasing control of these metals, and a silvery horizontal bar appeared in front of Aryan. After all, there is no horizontal bar for pull-ups.Aryan looked down and found that the support points on both sides seemed to be welded to the floor, and then pulled hard, the horizontal bar only shook slightly, and it was perfectly fine to do pull-ups!"Then, let's get started!" Aryan finished, holding the horizontal bar, and started doing pull-ups one by one.