Tharivax_the_Mad

I Will Never Claim This To Be My Own. This Is A Combination Of A Bunch Of Different Teachings.

None Of This Is To Be Extreme Hateful or overly Religious.

Not Only That But I Advise You To Take This Knowledge Seriously And Use Extreme Caution When Attempting This At Home.

This Text Is To Be informative About What I Believe To Be Reality.

This Book Uses Chat GPT For Reasearch As Well As The Art Of War, The Laws Of Human Nature, The 33 Strategies of War, Mindfulness, Mastery. As Well As Other Books Mentioned In This Codex.

The Luminous Codex

Stage 2: Energy Awareness

Goal: Develop a deeper awareness of chi within the body and enhance its flow.

Advanced Breath Control: Incorporate specific breathing techniques like the "microcosmic orbit" (circulating energy through the body's main channels).

Goal: Practice this technique for 10-15 minutes daily.

Milestone: Feel a subtle flow of energy or warmth along the pathway.

Intermediate Movement Practices: Expand your Qigong or Tai Chi routine to include more complex movements.

Goal: Learn and perform a 30-minute routine.

Milestone: Improved coordination, balance, and fluidity in movements.

Enhanced Meditation: Deepen meditation practice with more advanced techniques, such as body scanning or guided visualizations.

Goal: Meditate for 15-20 minutes daily.

Milestone: Greater mental clarity and ability to sense subtle energy shifts.

Lifestyle Integration: Integrate chi cultivation into daily activities (e.g., mindful walking, eating).

Goal: Practice mindfulness in various aspects of daily life.

Milestone: Increased sense of presence and reduced reaction to stress.

The Different Stages Continued.