Chapter 343: Tortoise Age Powder_3

"I've tried out your meridian root bone and have temporarily devised a set of fist techniques for refining your physique and qi-blood. Follow me and practice it, so I can see how effective it is."

Techniques like the Fierce Ox Body Refinement Method and Tiger Demon Bone Tempering Fist, which Chen Mu had cultivated before, basically belong to the most common fist techniques, applicable to Martial Men with any physique and meridian roots. For Zhao Xiaohong, the applicability should also reach at least eighty to ninety percent, but to achieve a hundred percent effect, one would need a fist technique tailor-made to her body development, every piece of skin and bone.