0194 Quenching Intention

The skirmish ended with Shen Mengchen's victory.

Ye Qiu began to teach her actual martial arts practice, starting with horse stance and involving Niu Yinyin as well.

"The horse stance is the foundation of all martial skills, also known as standing stake. To master the horse stance, first and foremost, it makes your lower body stable, strengthens your legs; next, it's about cultivating Inner Strength. Training the horse stance is not the work of one day but needs to progress gradually," Ye Qiu walked ahead of Shen Mengchen and Niu Yinyin, explaining as he went.

"Shift your weight downward, gradually squatting deeper. Pay attention to your breathing rhythm, or you will quickly become unable to sustain it," Ye Qiu said as he corrected the two women's postures.

"Ye Qiu, how long do we need to maintain it?" Shen Mengchen, starting to feel tired, asked.

"Start with ten minutes," Ye Qiu said. "Miss, can you hold out for ten minutes?"