Grinding Inkstone Youth

The Beast Running Back (RB).
From mixed martial arts to football, from an obscure rookie to a superstar sweeping the league, from an outsider who knew nothing to a terrifying beast... He left numerous legends on this field and became a myth that changed the sport, yet at the beginning of the story, the creator of all these legends claimed innocently,
Football, what’s that? I’m truly not a football prodigy, really.

Dominate the Super Bowl

First, not everyone trains during the off-season. In fact, most don't start until just before the team's mini-camp, gradually getting their bodies back into shape, especially veteran players in the League.


Second, off-season training is divided into two types: physical training and technical training. However, regardless of the type, avoiding injury is the primary condition.


Physical training is simple and straightforward, primarily comprising weightlifting in the gym, gaining weight, building muscle, increasing speed, and enhancing stamina, often with the help of a personal trainer.


Technical training, on the other hand, involves refining techniques without designing plays, such as quarterbacks passing, wide receivers catching, defensive ends tackling, running backs footwork, and so on. Football, a sport that involves physical contact, has a significant amount of technical content.


523 Rest Training