Telekinesis – Moving Objects with the Mind

Exercise 3: Paper and Feather Telekinesis

Light objects such as paper or feathers are particularly sensitive to energy, making them ideal for practicing telekinesis. This exercise will guide you through using your mind to influence the movement of these objects.

Step-by-Step Instructions:

Find a Light Object: Use a piece of paper or a feather—something that is very lightweight and can be easily influenced by air or energy.

Set the Object on a Flat Surface: Place the paper or feather on a flat surface in front of you. Make sure there is no airflow that could move the object, such as fans or open windows.

Focus Your Mental Energy: Sit quietly and focus all your attention on the object. Visualize energy flowing from your mind, traveling through your hands or eyes, and connecting with the object.

Visualize the Movement: Mentally command the paper or feather to move. Picture it sliding across the surface or being nudged in a particular direction. Feel the connection between your mental energy and the object as you visualize it moving.

Use Small Movements to Build Confidence: Telekinesis often begins with small, almost imperceptible movements. Even if the object shifts slightly, this is a sign of progress.

Journal Your Results: Keep a record of your progress. Each time the object moves, even in the slightest way, it is a signal that your mental energy is influencing the physical world. Tracking these moments will help you strengthen your abilities over time.