Mediumship – Communicating with Spirits

Exercise 3: Spirit Communication in Dreams

Dreams are often a direct channel for spirit communication, as the mind is more open and receptive during sleep. This exercise will guide you through setting an intention to receive messages from spirits or guides in your dreams.

Step-by-Step Instructions:

Set an Intention Before Sleep: Before going to bed, take a few moments to clear your mind. Silently ask for spirit communication in your dreams. You can say something like, "I invite my spirit guide or any helpful spirit to communicate with me through my dreams tonight."

Keep a Dream Journal Nearby: Place a notebook and pen beside your bed to record any dreams upon waking. This will help you capture messages before they fade from memory.

Pay Attention to Symbols and Messages: Upon waking, immediately write down any dreams, symbols, or feelings you experienced during the night. Pay attention to any vivid dreams, recurring themes, or encounters with people or entities in the dream space.

Interpret the Messages: Reflect on the messages in your dreams. Spirits often communicate through symbols, so don't worry if the meaning isn't immediately clear. Over time, patterns may emerge that provide guidance or insight.

Regular Practice: Repeatedly setting the intention for spirit communication in dreams will strengthen the connection over time. With practice, you may begin to experience more direct and vivid spirit messages during sleep.