After viewing a session in the training room, Ye Fan noticed Hao Lian Bobo had not yet arrived, and seeing the elegant environment that soothed the mind and spirit, he was seized by the thought of training.
He stood in the center of the training room and assumed the Three Body Posture.
The Three Body Posture is the basic introductory stance of Xingyi Boxing and also the foundation and most crucial skill of Xingyi Boxing. All moves in Xingyi Boxing derive from the Three Body Posture. The strength of the entire form is also developed through this posture.