"Heavy Leg Skill's foundation comes from the basic leg techniques taught by Old Li, with the primary function of strengthening the body. Only with this complete foundation can one obtain recognition from the Black Mark and become strengthened."
"And if I want to acquire a cultivation technique that targets both shadow and Evil Shadow, I must first have the same complete foundation. That is, the basic method of training oneself to fight against the shadow..."
"This method... even if it's rudimentary, as long as it's complete, it can be strengthened... The current issue is, where to find this method..."
Yu Hong sat in the basement deep in thought.
"The main things against the shadow are the luminous stones, Large Pyroxene Stones, and the talisman arrays on them. If I draw the talisman array on myself, would that count as practicing?" Yu Hong pondered.