Kacey: Leading Zola to where i had taken out a set of 300 pounds dumbells for her to do an set of push ups while she's using her magic empowerment turning to look at Zola "so we will be working on your empowerment magic power by you getting into an push up position as i will be checking you're form by hovering over you.
Every time you're back hits my chest an your arms stay with in the width of my shoulders your form is correct but i want you to lift the dumbells switching each time to the front of you when you push up to have your back hit my chest.
While using your empowerment the entire time if you lose control by using to much of your strength or break concentration you've got to do the set over."
Nodding to her while i got in to my push up position 'well this shouldn't be to hard as it's not going to take more than 10% increase of my strength to life the 300 pound dumbells.'