"Yes? No."
"No, I'm actually a little embarrassed too. If I ask other members for help with this, they might misunderstand, so I came all the way to Trainer Koh Hyuk-soo's personal training room to do this. After all, since we're both experts, there's no need to explain separately. And there won't be any problems. Of course... Trainer Koh Hyuk-soo also has some physiological reactions. There's nothing he can do about it. When you cling to a woman like this, even if it's your job, if your body doesn't react, then you're not a man."
"Hmm, the instructor misspoke a little. He doesn't do this just to women, but only to attractive women…."
"Would you please shut your mouth?"
The trainer buried his face in Instructor Baek A-young's neck with an exaggeratedly dead expression. After listening to Instructor Baek A-young's explanation, it seemed like he was clinging to her with all his strength gone, and now it felt more like carrying a corpse on his back than something lewd.
"Well… Trainer Koh Hyuk-soo is a healthy, well-built man, so aside from reacting, he has self-control."
"Don't you think it's a good thing?"
"…Yeah, let's say it's on the good side. You're really patient like a fisherman. Phew…."
Suddenly, instructor Baek A-young flinched and trembled, then slowly lowered her lower body. Then, she naturally raised her upper body forward, so that her waist was bent upward.
"Ha, anyway… don't you mind touching each other while exercising?"
"Yes? Me?"
"Yes, the high trainer was a little worried. There are times when he can't help but do it properly to teach you the exercises and loosen up your muscles, but he said he's worried that you might misunderstand…."
"Ah, teacher, you shouldn't say things like that."
"…Anyway, since Trainer Koh Hyuk-soo is full of energy, he wants to do it properly… so I was worried that it might make you uncomfortable. Is that okay?"
"Oh, yes. It's okay. Please teach me well."
Just like that, instructor Baek A-young slowly lifts her lower body again and lowers her upper body. With her upper body pressed against the ground, she suddenly flinches, so when she looks down, she sees that the trainer has already covered instructor Baek A-young's hand from the back of her hand and is holding it with his fingers interlocked.
"Ah, anyway… that's right. Don't worry too much about it… if you feel uncomfortable with the position, just tell Hyuk-soo and he'll call me. So… Hyuk-soo, stop now… don't worry too much about contact."
"yes."
As soon as Instructor Baek A-young told him to stop, the trainer raised his upper body as if nothing had happened. He released Instructor Baek A-young's hands, who were lying face down, and grabbed her pelvis with both hands before raising his upper body in one breath, making his posture really bizarre.
For some reason, it seemed as if Instructor Baek A-young was having a hard time, as if she was shaking her waist from side to side in frustration. As the trainer completely moved away from her, who was exhaling deeply, Instructor Baek A-young quickly got up from her buttocks-raising position and fanned herself with her hands with a very red face.
"Ugh, it's hot… hahaha, I don't do this when I do it alone, but I work out better with the help of a trainer…."
"Is the difference that big?"
"Yes, if it's okay with you, please ask me to do it later. It's originally a posture for maintaining balance, but this way, it becomes an exercise focusing on strength. And... if the trainer feels that you're reacting physiologically, he can pinch you like this."
"Oh my, I'm only guilty of helping you."
Instructor Baek A-young suddenly pinched the trainer's side. As she said, Trainer Koh Hyuk-soo was so horny that it was impossible not to notice, and his pants were strangely bulging out.
The clothes that trainer Koh Hyuk-soo was wearing were like training shorts… Seriously, they were incredibly revealing. You could even tell their size.
It doesn't look like the clothes are that tight, but how strong must one be to stand like that?
'… It's really huge.'
But its size was really huge. How big is that? It's bigger than the old man, and it's thick... For some reason, I can't help but think of David. David is also really big... .
As he tried to look away, instructor Baek A-young continued to pinch the trainer's waist as if nothing had happened. Then, as if the excitement had really subsided due to the pain, the trace slowly disappeared.
After the trainer calmed down, he slapped her butt hard as if it was something normal and inevitable.
"Whew… Well, I'm warmed up now, so I'll go do some yoga."
"Oh, teacher. Thank you for helping me earlier. I'll take responsibility for buying you drinks until I get really drunk today."
"…I didn't say I was going out for a drink yet?"
Did you help me with something while I was changing clothes? Instructor Baek A-young left the PT room with a red face, as if her body was now hot.
The trainer immediately removed the yoga mat that Instructor Baek A-young had been lying on and laid out a new one. I think he removed it because he thought her sweat would be on it, but honestly, I felt a little disappointed. They could have just left it as it was.
I thought the trainer would start stretching right away, but he just laid down a mat, tapped the floor, and had me sit down.
As soon as I sat down comfortably with my legs crossed, he suddenly looked at me and just stared at me silently. Why was he doing that?
"hey?"
"Oh, yes. Uh…um, uh."
He kept repeating stupid things as if he was speechless. Then his gaze would look down and up repeatedly. I couldn't understand why he was doing that, so I just waited. The trainer cleared his throat and said.
"Huh, ahem. Um... First of all, do you have any muscle pain or anything?"
"Muscle pain?"
I think there was some, but it was very little. I stopped at a point where I felt like I had really worked out, rather than working out to the point where my muscles were sore, so I felt like I had worked out, but it didn't feel like I had overdone it.
Was it because I got a massage? I had no knowledge about exercise, so I couldn't tell, but after listening to the story and turning my body around again, I didn't feel any muscle pain.
"It stings a little, but it's really just a little bit and I don't think it's anything."
"That's fortunate. Some people say that you have to have muscle pain to be considered exercise, but that's because you're exercising to increase muscle mass. In your case, if you have muscle pain, it means that I'm making you exercise too hard."
"is it so?"
"Yes, exercise doesn't necessarily have to mean moving your body. Massage helps distribute fat evenly, simple movements or static exercise help maintain balance, and proper eating habits can also have an effect. In your case, I haven't looked into it in detail, but you don't have cellulite, you have a great body, and it seems that you already control your eating habits and take good care of yourself, so the only thing I can do for you is correcting your exercise posture, providing more thorough care, and providing care through massage. You don't want to build up your muscles to the point where they're noticeable, do you?"
"Yes, I'm thinking about gaining just the right amount of muscle mass. But what is cellulite?"
"Oh, cellulite… it refers to hardened fat layers."
The trainer immediately took out his phone, searched online, and explained cellulite. As soon as I saw the picture, I understood what he was talking about. It was a place where fat hardens under the skin and makes you look fat. This is cellulite.
"It may be somewhere else, but such minute details are hard to see with the naked eye. Since you have to check by touching with your hands, there are many cases of misunderstandings and sometimes you can't even confirm it. In your case, member... I don't think it's there. You don't have it, right?"
"yes."
Definitely not. It's not there even when I touch it and it's not there when I look at it. When I answered confidently, the trainer smiled and then sighed.
"Whew~ That's a relief. To be honest, I'm a man, so I react physiologically when I touch a woman's body... You saw that before, right? But I'm a professional, so I try to control myself, but some people misunderstand and cancel their membership right away just by checking for cellulite. In fact, people like Instructor Baek A-young who know the details understand, but it's usually a difficult issue to understand."
"…Right? I guess it's inevitable that you'll misunderstand something like that."
… Well, for sure. I work out hard and I really want to give her a proper workout, so I thought it would be difficult if she reacted like that. Men have a second brain attached to them, even if they don't want to, so they tend to do it on their own.
"Um… Actually, the reason I'm not starting stretching right away is because Instructor Baek A-young already mentioned it earlier, so I thought it would be better to talk to you now."
"What?"
"This is a personal PT room, and a space where you don't have to worry about what other people think, but if you can trust me a little more, I'd like to ask if it's okay if I touch you a little more. Is that okay?"
Perhaps because of what Instructor Baek A-young had said while posing with the trainer earlier, he nodded without even thinking about it.
As for that level of erection, as Instructor Baek A-young said, it's natural. As a man, aside from the things that can't be helped, the trainer certainly seemed to have a lot of self-control. If I were in that position with a woman, I would get so excited that I wouldn't know what to do.
I think it's because other women, even experts, took it for granted, and I can't help but think that trainers are just working hard at their jobs.
Trainer Koh Hyuk-soo was happy to see me nod, so he immediately put his hands on my body. He put his hands on my waist and stood up first, pulling me up as if he was pulling me up.
It's as if I'm being pulled up by force, and even if I let go of my body, I can stand up on my own. I'm really strong. People who exercise every day are different.
"Okay, then shall we start stretching first?"
"yes."
I started stretching right away as usual. The only thing that changed was that I increased the amount of touches, as the trainer said. He corrected my posture more strictly, and if I felt like my center of gravity was off, he held my pelvis more firmly.
But since I was already somewhat accustomed to stretching, I finished without any major corrections, and the trainer said while taking a short break.
"Are you cold? I changed your leggings because you were sweating a lot before, but since the fabric is thinner, you might still be cold before you warm up."
"No, it's okay."
"Ah, you're wearing a jacket the whole time, so I thought you might be cold. I'll turn up the temperature a bit so you don't catch a cold."
As I said that, I pressed the air conditioner remote control. I could definitely feel the hotter air blowing than before, probably because the heating temperature had been raised.
As soon as the break was over, the trainer resumed the exercise in the room that had become naturally warm.
"Today, I'm going to do some simple deadlifts with dumbbells, some Viking wide squats like I did before, and some bunny jumps. I'll use light weights for the dumbbells so that you don't strain yourself. I'm not going to do the hip bridges like I did before, and I'll give you a sports massage after the set."
"Hip bridge?"
"Oh, hip raise."
Are you talking about that lying down position where you lift your butt while supporting your shoulders and neck?
What is the difference between a bridge and a raise? I don't know, but I nodded and instead of the trainer starting the exercise right away, he had me lie face down on the mat.
"Let's do some simple yoga first. Would you like to try cat pose?"
"yes."
Maybe because it was the pose that Instructor Baek A-young had just done, I didn't forget the pose or anything. I immediately lay face down on the mat, spread my legs slightly, put my knees on, lifted my waist high, and then raised my upper body.
Then the trainer reached out with both hands and started to correct my posture. He put his hands under my chin and made me raise it more, grabbed my shoulders and slightly twisted them left and right, and grabbed my hands one by one to help me settle down. He then turned around and touched my back. He checked my condition as if he was sweeping it down, and then grabbed my pelvis and made me raise it more.
"Please spread your legs a little more."
When I obediently spread my legs when told to spread them, he grabbed my thighs with both hands and made me close them. After my posture was completely corrected, the trainer placed one hand on my stomach and the other on my back for a moment, as if he was checking if I was in the right position. Then he placed one hand between my shoulder blades and the other just below my chest, and then he pushed me down.
"I'm going to show you a modified pose. Go down while stretching your hands straight out in front of you. Keep your butt up."
I lower myself down to my buttocks, then flinch and raise my buttocks again. This posture of completely bending my upper body and only lifting my buttocks feels familiar… .
This is a position that I often do during sex. There is also a position like this in yoga. Come to think of it, Instructor Baek A-young was in this position earlier. With the trainer on top, completely covering her.
"Okay, raise your upper body again."
Slowly raise my upper body again. This time, the hand located just below my chest does not fall. Since my chest is large, it touches the floor first from my upper body, and it gets in the way every time I try to get into a pose. Fortunately, since I'm wearing a training jacket, I can move around with a piece of clothing between me, so there is no problem getting into a pose.
When told to lower my upper body again, I lowered and raised it repeatedly. Then, suddenly, the trainer sighed, took his hands off my stomach and back, and grabbed my butt with both hands.
"oh…."
"If you look now, the position of your hips keeps changing. Would you like to lower your upper body like this once?"
"Yes, yes…."
I know it's just exercise, exercise... but it's still embarrassing. A hot hand tightly grabs my buttocks and transmits the heat through a thin sheet of cloth. For some reason, it feels even hotter than before... .
Slowly lower your upper body while holding your buttocks as if you were trying to hang them in the air. When told to raise your upper body again, repeat the process of raising and lowering.
"Okay, stop."
"Haa… haa…."
At some point, I started to focus on my buttocks that were in my hands instead of moving my upper body while thinking about exercising, so as soon as I said "stop" and let go of the hands that were holding my buttocks, I dropped them with a thud as if the strength in my waist had given out. Suddenly, I felt a tickling sensation as my blood flowed.
"It definitely feels different because your hips are fixed, right?"
"Ah, um…yes."
Actually, I don't know. It felt like something was different, but... I was so focused on other things that I couldn't really feel the difference.
"Then I'll go straight to deadlifting. Stand up and spread your legs."
"Oh, just a moment…."
First, I unzipped and took off my training jacket because it was so hot inside, maybe because of the heater or because I had just started working out, and I felt like I was going to sweat. As soon as my large chest was revealed, I felt refreshed by the air that wasn't as cold as the inside of my clothes.
The trainer lets out a small exclamation of admiration as he looks at my sleek, well-toned body, then closes his mouth.
I threw my training jacket on the sit-up rack and stood up as instructed, spreading my legs. When I was told to spread my legs, I stood with my legs wide open and my knees slightly bent as if I was doing wide squats. As if the trainer knew that wasn't the right posture, he put his hand on my thigh from the outside and lifted me up, correcting my posture.
Stand up straight with your back straight, take the dumbbells and place them between your legs.
"You can think of this as a deadlift that's a bit like a squat. It's called a conventional deadlift. Now, straighten your back and push your butt back while holding the dumbbells."
"oh."
It is a posture where you straighten your back and stick your butt out like a horse. However, when you lower your waist a little more as the trainer tells you to, the wind suddenly hits your buttocks. To be exact, the upper part of your buttocks. About 1/3 of it suddenly goes down.
I was so surprised that I put down the dumbbell and stood up, but the leggings didn't move from their spot, perhaps because of their elasticity. I grabbed them with my own hands and put them back on. I looked at my trainer with a red face, and the trainer also had a red face and was avoiding eye contact.
"Umm… does your waist fit?"
"…yes."
"I think I only thought about your waist when I brought it, but it doesn't seem to fit your butt. Your butt is really big and round, so it seems to have slipped…."
Although I was embarrassed, I understood because I had experienced more than once where I couldn't buy clothes because my hips didn't fit. The waist definitely fit perfectly... I guess it's because my legs are long, my waist is thin, and my hips are big.
"Um… I'm already warmed up, and the leggings I was wearing before were a bit sweaty so I need to wash them properly so they're difficult to wear right now… Or should I just correct your posture and hold them up so they don't fall down?"