December 8th.
The desk clock shows the time, 6:30.
Light is shining through the floral curtains, it seems the weather isn't bad.
Fang Cheng is lying in bed with his eyes open.
Engaging in morning exercises in a rather odd posture.
His legs are bent at the knees, close to his buttocks.
His hands are positioned backwards on either side of his head, elbows pointing towards the ceiling.
Then, using strength from his arms and legs, he slowly raises his hips and pelvis, lifting his body and head off the bed.
Until his waist and back form an arch, his body resembling a constructed arch bridge.
It also looks like the creepy crawling posture of Kayako from horror movies.
This is the starting position.
He maintains this posture at its peak for about five seconds.
Afterwards, he reverses the motion, slowly descending back down, lowering his body.