Heaven Punishment Technique

Early in the morning, Cui Hao changed into a set of white sportswear and running shoes. He walked out of the room and stretched his body.

This is the plan set by Cui Hao. Zhang Siying likes running. In her previous life, even in the Cui family, Zhang Siying had to run every morning. Cui Hao is clear about this. Running is not just exercise. For civilian warriors, there are no other auxiliary equipment. There is no efficient Chinese medicine formula. What can be done is to exercise, strengthen the body, and stimulate potential. Undoubtedly, running is the best and most cost-effective way.

Running can not only exercise the muscle tissue of the whole body, but also sharpen the will and accumulate physical strength. For the acquired realm, as long as the warriors do not exceed the fifth level of the acquired realm, it will have an effect.

Although Zhang Siying has everything after entering the Cui family, and has better conditions, such as high-tech instruments for stimulation. However, her habit of running has been retained.

Every morning, when the dawn ends and the sun rises, this time is when the spiritual energy of heaven and earth is most active. The sun rises and the purple air comes from the east. Warriors can achieve twice the result with half the effort when practicing at this time.

The purple air comes from the east. This happens every day. Even when there are dark clouds and no sun. It is still the same.

The cold winter weather is actually not a big deal for people who exercise for a long time. Let alone the warriors of the acquired level. Even ordinary people are winter swimming enthusiasts. Don't look at the little clothes. However, after exercising, the circulation speeds up and you won't feel cold.

Moreover, the cold temperature in winter blows on the skin and the cold wind pours into the body, which is also a kind of grinding for the skin. It is said that some warriors use various extreme environments to promote the practice of the skin refining realm when they are in the acquired level of the skin refining realm.

Jogging all the way is a kind of warm-up activity. When running out of the community, the security guard at the door greeted Cui Hao with a smile.

After coming out of the community, Cui Hao smiled as soon as he arrived at the gate of Haoyang Textile Factory. In the distance, under the dim street lights that had not yet been extinguished, a graceful figure ran out of the factory. It was still the same pink sportswear and the familiar ponytail. This little beauty who still looked a little immature, but had the potential to bring disaster to the country and the people. Who else could it be but Zhang Siying?

Looking at this figure, Cui Hao felt indescribable pity in his heart. In the previous life, the two did not have much intersection. Cui Hao had a misunderstanding of Zhang Siying. With her natural beauty, outstanding talent, business genius, etc., there are many heroes pursuing her under the halo. Why should she follow this waste of himself?

Repaying a favor? It's ridiculous. My father said that everything Zhang Siying did for the Cui family had compensated for the assistance the Cui family gave her. She can leave at any time. Why not leave? Cui Hao's original idea was a bit extreme. He felt that what Zhang Siying valued was the power, status and vanity of the Cui family. It was not until Zhang Siying died that he realized how much of a bastard and shameful he was.

I didn't know much about Zhang Siying before, I only knew that she was very poor, even poor. Now I see it clearly, I understand that it is not easy for a girl. She wears pink sportswear every day, and the material is the most ordinary street stall goods. You can imagine how embarrassing it is.

Before he was distracted, Zhang Siying was only a back figure. Cui Hao then quickened his pace and ran after her. Without any words, he followed Zhang Siying slowly along the way. He ran the whole course.

More haste makes waste, Cui Hao knew this truth very well. It was just the first day, and he went up to chat with her. Zhang Siying would definitely be suspicious, because she was a very smart girl. Anyway, he already lived next to her, so Cui Hao was not afraid of what Zhang Siying would do. In the previous life, Zhang Siying didn't find a boyfriend after two years. In this life, if he was by her side and let others get there first, then he would have to die.

Watching Zhang Siying run back to the factory without stopping at the breakfast stall at the door, Cui Hao felt sad again. She couldn't bear to eat a breakfast worth only a few dollars. This was enough to prove the girl's family background. She was a family that had to split every dollar to make two dollars. It was not easy. She could still be so clean.

Putting aside these emotions, Cui Hao did not go back, but continued to run. As a post-natal warrior, this intensity of jogging had no effect on him.

The skin refining realm requires biting cold wind and blazing fire. Running is not even as good as soaking in ice water. It is not as good as exercising in a sauna.

The speed quickly increased. Running continuously at the strongest sprint speed. This is also a means, the so-called breaking and then building. In the Federation, this extreme training method is no longer a rare thing.

However, it is true that extreme training is still very helpful for the development of human potential. This kind of thing is usually a common method used by civilian warriors. Cui Hao's status and position made him disdain to use it before. There are many methods in the wealthy families, such as the most effective gravity training room. For example, the fully automatic attack instrument for training speed and nerve reaction speed.

The children of wealthy families are superior to the children of ordinary people from the innate. Both men and women are the best among people. They are passed down from generation to generation, and their genetic inheritance is naturally incomparably superior. In addition, there is a continuous supply of various rare medicinal materials. Various high-efficiency equipment assists training. The starting point is higher than that of ordinary people. This is the so-called winning at the starting line.

But now, Cui Hao can only use this civilian method.

At the speed of sprinting, from the gate of Haoyang Textile Factory, he followed the previous running route again, and after a lap, he returned to the gate of Century Xinzhuang. At least three kilometers away.