Chapter 243 My Affairs (1/4)

Zhao Shisan drove the car back.

Yang Chen asked Zhang Shaoting to stand with Zhao Shisan.

"Zhao Shisan, during this period, you train together with Zhang Shaoting. Also, I'll set up a diet plan for you. Other than what I've specified, no eating anything else, and absolutely no drinking alcohol! Understand?" Yang Chen instructed the two.

"Understood!" the two responded in unison.

Yang Chen nodded, wrote down the menu, and handed it to them, saying, "Five eggs a day, no less, got it? Absolutely no discarding the yolks. We're not bodybuilding, we need to keep our energies up, understood? Don't end up with a bunch of useless muscle and no strength!"

"Yes! I understand!" Zhao Shisan replied earnestly.

He had been in the Guard and knew the importance of energy replenishment.

But Yang Chen was really saying this to Zhang Shaoting.