Alright, bunny. Enough theory for now

"Alright, bunny. No wall runs today, no faceplanting on the stones. Today... we're going to think."

Shion raised an eyebrow.

Calista crouched and began drawing something in the sand with a stick. Circles. Lines. Symbols. It didn't look like anything from a textbook. It looked... old.

"Do you know what cultivation is?" she asked without looking up.

"Absorbing Qi?" Shion replied cautiously.

Calista lifted a brow.

"That's like saying cooking is throwing stuff into a pot. Technically true. Practically? You'll poison yourself."

She sat cross-legged and pointed at Shion.

"Let's start from the beginning. Qi is energy. Not magic. Not a miracle. A force that flows through everything. Stones. Trees. Us. But our bodies? They weren't built to handle it. They're weak. They break under its weight. That's why children who don't strengthen their bodies early can literally shatter during their first real intake."