Harmonic Flow Breathing, Investing For The Future

"This technique is quite good."

Harmonic Flow Breathing could only be used by High Humans or other species with high spiritual affinity.

Techniques like this couldn't be practiced unless specific requirements were met. It was why I couldn't practice it when I was a Rank 1 Human.

I sat cross-legged and began practicing the breathing pattern.

At first, I followed it mechanically, matching the rhythm shown in my mind.

But soon, the rhythm started to feel natural.

My mind became calmer.

It made me realize something else.

A sharp, unpleasant smell drifted into my nose.

I paused and sniffed the air.

"Is that… me?"

My nose scrunched up.

The breakthrough had caused toxins and residue to be expelled from my system.

The stench was quite noticeable.

I definitely needed to take care of it before going home.

"Since I'm here already, might as well take a bathe here."