Rapid Improvement

"My two young misses, after the two of you are done with your meals, follow me out quickly." Ling Tian grunted, "I truly admire your attitudes to increase your strength but there must be a limit to everything. If you two overdo things, it will only backfire and your loses will far exceed your gains. The two of you should understand the meaning of more haste less speed!"

Ling Chen ate her porridge silently and looked at Ling Tian silently like a child who had just been reprimanded.