Tang Ling crouched like a tiger as all his muscles vibrated at a fixed frequency and pattern. This was the so-called body technique that Boss Huang had taught him.
There were a total of five moves in this set and every single one of them took reference from the movements of felines. When coupled with the vibration of the muscles, the accumulated stress and fatigue could be relieved quicker.
"A huge amount of exercise produces lactic acid which stimulates the nerves. That's why your body feels sore after exercising. The vibration can increase blood circulation and help expel the lactic acid. Coupled with the poses, you can stretch your body to the maximum.
"Besides that, the vibration is similar to a type of massage technique. After the vibration, the muscles will loosen and you'll feel more relaxed.