The Power of Meditation and Visualization

Shaheer's room was a haven for both relaxation and physical training. The room was generously proportioned, with high ceilings and ample natural light that poured in through the large windows. His mother had ordered the room custom-made for him, recognizing his talent for sports and physical fitness from a young age. The room was a reflection of her love and support for him.

The room featured a king-sized bed with plush linens and a study area in one corner, complete with a desk and comfortable chair. But the true gem of the room was the ample space in the center that was dedicated to Shaheer's exercise routine. A large mirror, typically found in gyms, was mounted on one wall, and the room was big enough that Shaheer could easily fit a treadmill and other workout equipment without feeling cramped. The space was so voluminous that Shaheer could even roam freely while using the equipment.

Shaheer was particularly mindful of the room's aesthetic. He kept the space clean and uncluttered, with minimal decor. He found that this helped him to focus on his training and not be distracted by unnecessary possessions. He was a master of visualization and image training, and the empty center of the room was where he practiced these techniques. He could often be found sitting in a lotus position, meditating, or shadow boxing in front of the large mirror, perfecting his technique.

His mother had been thoughtful in designing this room for him and Shaheer was grateful for her thoughtfulness. He knew that this room would be instrumental in helping him to reach his full potential and he was determined to make the most of it.

Shaheer sat in a lotus position in the center of his spacious room, focusing on the strange feeling inside his body. He had discovered an unnatural sensation when he activated his green snakes aura, and now he felt two energies clashing within him. One energy was already present in his body before the green energy entered, and Shaheer instinctively knew that this energy was blue. He couldn't quite explain how he knew this, but the feeling was undeniable. The blue energy was losing power to the green energy, as the green aura overpowered it with ease.

Determined to uncover the source of this strange sensation, Shaheer began his usual meditation technique of circulating the air he breathed in throughout his body. He focused on moving the air from his surroundings to his head, gradually making its way to his neck and abdomen, and then reversing the flow to breathe out. This technique was meant to clear the mind and focus on one thing, which Shaheer had done countless times before.

As he reached his fifth cycle, he caught a thread of energy and felt the air he was circulating become heavier. It no longer felt like air, but a thicker, more viscous substance. As he moved the energy down the path of his throat, he felt a sharp pain that hindered his concentration. Despite the pain, Shaheer persisted and continued to circulate the energy.

As he delved deeper into his meditation, Shaheer began to focus on the sensation of the energy as it flowed through his body. He could feel it coursing through his veins, pulsing with a steady rhythm as he guided it through his body. He visualized the energy as a shining blue light, starting at the crown of his head and flowing down to his feet. He imagined it spreading out through his limbs and filling every cell of his body, strengthening and rejuvenating him as it went.

With each pass, the energy became more pronounced, more tangible. It was like a second heartbeat, pulsing in time with his own. And as he continued to circulate it, he could feel the pain in his throat dissipate, replaced by a warmth that spread throughout his body. It was as if the energy was healing him from the inside out, repairing any damage and fortifying his body.

He could feel his muscles contracting and relaxing, becoming stronger and more defined. He could feel his reflexes quickening, and his senses becoming more acute. He could feel the power coursing through his body, making him feel invincible. And as he reached the end of his meditation, he felt a sense of euphoria wash over him as the energy finally dissipated, leaving him feeling stronger, more energized, and more alive than ever before.

Suddenly, he heard a sound in his head, like a notification, and his concentration broke. He felt a rush of energy throughout his body and saw a message in front of him.

[You have temporarily increased your stats while channeling mana throughout your body. All physical stats have been increased by 20 for fifteen minutes.]

As he read the message, there was a knock at the door.