red hot anger

I get angry easily.

It's always quick and explosive. 

I hate it very much.

people around me hate it too. 

they only like me when I am happy,

and that makes me angry too, because I am a very angry person.

My anger often quickly turns into sadness, and self-loathing.

It always tends to bring up a lot of memories and makes me want to stop thinking and existing for a bit.

But I can't.

And that makes me angry too.

It's easier to point out what I am not angry at, since there seems to be less and less each day.

I am a very angry person.

people don't like my anger, i don't like it either.

but if i didn't have this anger in me, all i would be left with is sadness.