This book was originally to help and vent on my depressive episodes, but I have been checking In with my doctor and they prescribed some new medication that's supposed to help regulate my emotions, I will still feel sad and angry but no longer to the point of wanting to hurt myself or the people I love in fits of rage, pity, self hate, or sadness.
I still see myself as a monster, but my mood has been okay so far so I have been posting less. Because I only post what I truly feel In the moment. So I will continue this series, but it might be really slow to update because the whole point (In my opinion) is to not feel angry or sad in large amounts, it's okay to feel angry or sad just not to the point of hurting others or yourself...