I can't stop crying today. Today I need a mask
I need a facade of happiness because today needs to be a joyful day I can't become burden to others today I feel as if everything's not ok I don't know whether to rage or cry i just have emotions that war.
If I choose to rage I will get sad depressed and disappointed that I felt the emotions of rage and destruction to the point of not wanting to get up. If I choose to not rage it turns into emotions of self pity and extreme negative thoughts. Both leave me drained as if I just took a final exam that I knew none of the answers on and they were all write out your personal answer questions. I still have tons of things to do but too much anxiety and none of the right mental mind-cap to do it. If I do anything productive right now it will either turn out extremely self criticism for me or really passive aggressive.
I feel like hiding beneath my bed and hoping the world can go away because I'm dealing with my own drama right now. I think I just spent 2 hours crying i feel like I want to be done with today but I need to do things so I will put on a mask and a smile and see how far I can do today without cracking my mentality again. I will try again.